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Mindful Matters w Chris Griffin, LPC & Burke Lewis

May 12, 2021

Chris and Burke take on the emotion of joy in this episode.  Chris discusses how the term joy is used in psychological literature, as well as ways to use intentionality to find it.  Burke gives the listener excellent, real life examples of what Chris is describing.  Burke uses his personal experiences while recovering from addiction to enlighten and guide listeners into how practical it can be to search for joy in their lives, whether recovering or thriving.