Jun 26, 2020
We are releasing a podcast this week recorded back in the fall where we discuss the concept of vulnerability and openness. Chris references a Ted Talk by Brene Brown where she found that a key source of happiness was found in people’s ability to be open and vulnerable.
We discuss how learning to be vulnerable acts as...
Jun 19, 2020
Honor Juneteenth!!
Listen to returning guest, Kelvin Young—sound healer, recovery
coach, and local activist—as he shares his take on the current
situation facing our society. He discusses the triggering of
intergenerational trauma that has been sparked once again by the
murder of Black lives by police and others....
Jun 11, 2020
Burke recites the "Serenity Prayer" to kick off a discussion about "the wisdom to know the difference" between change and acceptance. Chris mentions author Tara Brach and her essential book Radical Acceptance. The episode also discusses recovery from substance abuse, and programs that have moved online to continue to...