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Mindful Matters w Chris Griffin, LPC & Burke Lewis

Jul 26, 2018

Have you heard about the mood food connection? Want to know more? Chris and registered dietitian Bridget Komosky discuss this topic, as well as eating disorders, the gut biome and eating balance. Informative and fun.

Jul 11, 2018

Chris has an in-depth conversation with Catherine Ewing about Emotional Freedom Technique or "tapping" and its relationship to healing trauma, mindfulness and therapy. As an expert in healing early life trauma, abuse, mother loss, and family dysfunction, Catherine uses an integrated approach of energy psychology,...