Oct 29, 2020
In this podcast we move on to discuss the third agreement in the Toltec Mastery of Transformation from Don Miguel Ruiz’s book The Four Agreements—don’t make assumptions. Following this agreement helps to center us in the reality of the present moment, a key component of mindfulness. By not making assumptions we...
Oct 16, 2020
We continue with our Podcast series focusing on Don Miguel Ruiz’s book The Four Agreements and explore the second agreement—don’t take anything personally. In this episode we discuss how following this agreement helps us to create space, gain perspective and live more...
Oct 1, 2020
After our many references to Don Miguel Ruiz’s book The Four Agreements over
the last six months, we have decided to end this season of the
Mindful Matters Podcast by devoting a podcast to each
In this episode we discuss the first of the four agreements: to be impeccable with your word. The idea of...