Chris sits down with sound healer and addiction recovery expert
Kelvin Young to discuss how holistic healing and mindfulness
practices helped Kelvin overcome great odds and his addictive
behaviors. A truly inspiring story.
Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.