Chris sits down with sound healer and addiction recovery expert
Kelvin Young to discuss how holistic healing and mindfulness
practices helped Kelvin overcome great odds and his addictive
behaviors. A truly inspiring story.
Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your host is Chris Griffin, LPC who conducts interviews and conversations with people at the forefront of the mindful movement including educators, wellness professionals and artists. Chris also explores essential concepts of mindfulness and its practice in solo episodes, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.