Feb 8, 2019
Chris sits down with sound healer and addiction recovery expert Kelvin Young to discuss how holistic healing and mindfulness practices helped Kelvin overcome great odds and his addictive behaviors. A truly inspiring story.
Jan 18, 2019
Doug Worthen's second appearance on the podcast switches gears from his role as a mindfulness teacher and administrator to that of a more personal tone. Doug discusses his diagnosis and subsequent recovery from Lymphoma, the arduous treatment and ultimately the doctor who saved his life. Doug credits his mindfulness...
Dec 28, 2018
Lisa and Chris discuss the roots of art therapy, who it is for and how it can help.
Nov 14, 2018
Ever been in pain? That makes all of us!!!! Chris and Tim have a discussion about mindfulness and its relevance in helping our first responders, military personnel and veterans. With a focus on treating mostly male clients, Tim has a unique perspective on trauma, healing and empowerment. As an LPC and veteran of the...