Jun 19, 2020
Honor Juneteenth!!
Listen to returning guest, Kelvin Young—sound healer, recovery
coach, and local activist—as he shares his take on the current
situation facing our society. He discusses the triggering of
intergenerational trauma that has been sparked once again by the
murder of Black lives by police and others. He also touches
on the disparities in communities of color that can begin being
rectified with concentrated efforts to improve both physical and
mental health. In particular, Kelvin discusses the Black
Mental Health and Wellness Initiative.
Kelvin also offers different mindful and wellness techniques to
calm emotions and suggestions on how we can make mindful steps to
help improve the future. Finally, he plays the healing crystal
bowls.
Enjoy this bonus episode meant to inspire peace, love, equality,
healing and justice.