Have you heard about the mood food connection? Want to know
more? Chris and registered dietitian Bridget Komosky discuss this
topic, as well as eating disorders, the gut biome and eating
everything...in balance. Informative and fun.
About the Podcast
Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your host is Chris Griffin, LPC who conducts interviews and conversations with people at the forefront of the mindful movement including educators, wellness professionals and artists. Chris also explores essential concepts of mindfulness and its practice in solo episodes, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.